Cancer Truth Note: #264
Figuring out what you are available for AND telling your family, your friends, your doctors, your boss, your co-workers, etc is an important part of navigating cancer survivorship.
This topic came up recently. I remembered my conversation with Kristina Kotlus in episode 10 of Unspoken Cancer Truths. After a while, talking about her treatment was exhausting, so she made it clear that she was happy to hear from people, but she would not be talking about cancer during those conversations. More importantly if they couldn’t manage that request, they should not call. A clear request and expectation setting.
It really comes down to setting expectations. This comes up in all areas. It also might change from day to day or based on your treatment cycle or how you feel. That is ok!
Where can you set an expectation with someone today?
Continue the conversation in the facebook group Surviving is JUST the Beginning or follow me on Instagram.
Additional Truths
Cancer Truth Notes: #365
Cancer Truth Note: #365 Seven years ago today I finished chemo. Then I learned that treatment is not the end of the journey. Surviving is JUST the beginning. I really thought, “GREAT. I am done with this part. I should be back to full strength in 3 weeks and be fine...
Cancer Truth Notes: #364
Cancer Truth Note: #364 Remember depression, anxiety, fear of recurrence, and other mental health challenges are common side effects for cancer survivors. These may show up more strongly as the days get shorter and colder here in the northern hemisphere. If you are...
Cancer Truth Notes: #363
Cancer Truth Note: #363 We don’t always see the impacts cancer treatments are having on us clearly, but most of the time if something is off you know it. Maybe tasks that were easy are now harder to process. Maybe your memory is not working like it used to. Maybe you...