Cancer Truth Note: #2

We have days for everything! Every cancer, every medical condition, donuts, dogs, cats… you name it, there is a day or a month for it. Now tell me, are you up to date on your checkups, screenings, etc.? Are you ignoring some nagging shoulder, back, neck pain? It...

Cancer Truth Note: 1

Six years ago on December 2nd I had my last chemo treatment. To most people the end of treatment equals the end of cancer. The next day we hear… “Treatment is over, your good right., cancer free, 100%?” It’s not really a question so much as it...

Ep. 80: Recapture Your Well-Being

Episode 80: Recapture Your Well-Being .Are you prioritizing self-care and your well-being this holiday season? If you’re like me, you’ve probably been spending quite a bit of time on Zoom calls and meetings—so, I did a little research on “Zooming” and the impact it...