Cancer Truth Notes: #360

Cancer Truth Note: #360 Regaining and/or maintaining your physical health in cancer survivorship is a challenge that needs a better solution. There are so many components to this. Cancer treatment can put weight on your body, it can take weight off your body. If you...

Cancer Truth Notes: #359

Cancer Truth Note: #359 Accept help gratefully when it is offered, even if you are not sure you need it. ASK for help when you need it!  It is so common to think someone needs help more than me. Here is the truth.The availability of help is not finite. I remember when...

Cancer Truth Notes: #358

Cancer Truth Note: #358 Lymphedema is a life long risk.  As a cancer survivor, If you had one or more lymph nodes removed you have a risk for lymphedema. If you had radiation treatment, you have a risk for lymphedema. Certain chemotherapy treatments are now also being...

Cancer Truth Notes: #357

Cancer Truth Note: #357  Curiosity beats Judgement every day. Often the opinions of others come from a place of judging what we should be doing. Remember, “should” is someone else’s priority! When we shift from judgment to curiosity there is a different energy in the...

Cancer Truth Notes: #356

Cancer Truth Note: #356 Your life, your choices! It is as simple as that. There are a lot of opinions out there. Some are educated opinions, some are not, some are solicited, and some are not! When faced with a cancer diagnosis we make a lot of choices. In...