Cancer Truth Note: #8

by | Dec 10, 2022 | Cancer Truth Note

No is a complete sentence.

Truths 1 to 7 were all about rest and taking the time needed to recover or recharge. Part of that is knowing, I mean REALLY KNOWING, that No is a complete sentence that needs no explanation or apology. Where can you just say no this week?

Continue the conversation in the facebook group Surviving is JUST the Beginning or follow me on Instagram.

Follow on Instagram

@thejennifercochran

Checkout the Podcast

Additional Truths

Cancer Truth Notes: #365

Cancer Truth Notes: #365

Cancer Truth Note: #365 Seven years ago today I finished chemo. Then I learned that treatment is not the end of the journey. Surviving is JUST the beginning. I really thought, “GREAT. I am done with this part. I should be back to full strength in 3 weeks and be fine...

read more
Cancer Truth Notes: #364

Cancer Truth Notes: #364

Cancer Truth Note: #364 Remember depression, anxiety, fear of recurrence, and other mental health challenges are common side effects for cancer survivors. These may show up more strongly as the days get shorter and colder here in the northern hemisphere. If you are...

read more
Cancer Truth Notes: #363

Cancer Truth Notes: #363

Cancer Truth Note: #363 We don’t always see the impacts cancer treatments are having on us clearly, but most of the time if something is off you know it. Maybe tasks that were easy are now harder to process. Maybe your memory is not working like it used to. Maybe you...

read more