Cancer Truth Note: #159
Having a quality of life where there are more good days than challenging days is IMPORTANT. Being alive is awesome. Being able to live that life well may require creative solutions to lingering side effects.
This one is pretty straight forward. So dig deep here.
What has to shift right now to feel like you are living life well?
What side effects do you need help with?
If you answered the last question, on a scale of 1 to 10 how motivated are you to take action to more fully enjoy your life and increase your overall quality of life?
Share your AHAs in the comments.
I am sharing some simple tools in my group Surviving is Just the Beginning this week. These are amazing for focusing the brain, improving mobility, and positively impacting neuropathy in just 30 seconds to a minute at a time. So come on over and join if you are not already there or DM me for more information.
Continue the conversation in the facebook group Surviving is JUST the Beginning or follow me on Instagram.
Additional Truths
Cancer Truth Notes: #365
Cancer Truth Note: #365 Seven years ago today I finished chemo. Then I learned that treatment is not the end of the journey. Surviving is JUST the beginning. I really thought, “GREAT. I am done with this part. I should be back to full strength in 3 weeks and be fine...
Cancer Truth Notes: #364
Cancer Truth Note: #364 Remember depression, anxiety, fear of recurrence, and other mental health challenges are common side effects for cancer survivors. These may show up more strongly as the days get shorter and colder here in the northern hemisphere. If you are...
Cancer Truth Notes: #363
Cancer Truth Note: #363 We don’t always see the impacts cancer treatments are having on us clearly, but most of the time if something is off you know it. Maybe tasks that were easy are now harder to process. Maybe your memory is not working like it used to. Maybe you...