Cancer Truth Note: #168

by | May 19, 2023 | Cancer Truth Note

Cancer or illness can be isolating. Social wellbeing needs constant tending to stay engaged with friends, community, and especially ourselves

Sometimes the need for isolation is forced upon us. A few weeks ago, I was ordered to do nothing physical other than walk around every four hours in order to finish healing from my surgery. In the case of people in active treatment there may be a need to distance because of compromised immune systems. When I was having the biggest treatment challenges, I also reduced the number of community events I attended. Post COVID shut down, I have not really returned to many in person community events. We may also have disconnected from activities that are energizing for us as individuals. Then the project participants fade back into the woodwork, and you find that life may be a little lonely.

Then we face the challenges of getting back out there. Coming off recent surgery recovery I have really been pondering how to get back to more in person community events and I have really prioritized reconnecting with friends in person.

Social is one of the wellbeing areas I am focusing on this year.

What do you do to boost your social wellbeing?

Continue the conversation in the facebook group Surviving is JUST the Beginning or follow me on Instagram.

Additional Truths

Cancer Truth Notes: #296

Cancer Truth Notes: #296

Cancer Truth Note: #296 Being productive is more than moving the big rocks. It is walking the dog, brushing the cat, doing one load of laundry, spending time reading a book or working on a project for fun, or taking a nap when you need rest. A cancer diagnosis often...

read more
Cancer Truth Notes: #295

Cancer Truth Notes: #295

Cancer Truth Note: #295 Are you feeling unproductive and negative about it? Gratitude for the little things can flip the script on our perpetually over-packed lives.  This is a big one. For all the overachievers out there, slowing down during treatment and in the...

read more
Cancer Truth Notes: #294

Cancer Truth Notes: #294

Cancer Truth Note: #294 Are you feeling like your brain is foggy and work is hard or worse like an alien in your own body? Try 2 minutes of play. Hula Hooping, bouncing a ball, playing with your pet, a change of activity can clear your mind and jumpstart your problem...

read more