Cancer Truth Note: #227

by | Jul 17, 2023 | Cancer Truth Note

Celebrating small actions can quiet your inner judge and keep you taking small steps that lead to bigger things.

How often do you celebrate accomplishments? What kind of accomplishments do you celebrate? When was the last time you celebrated a small accomplishment?

Too often we forget to celebrate. Or we do not rate an item worthy of celebration.

You cannot run a race well if you do not start training and continue to do the work until race day. Starting and staying with it deserves celebration. Set small milestones along the way to a goal and decide in advance how you want to celebrate those.

What might hold you back from celebrating your milestones?


Continue the conversation in the facebook group Surviving is JUST the Beginning or follow me
 on Instagram.

Additional Truths

Cancer Truth Notes: #365

Cancer Truth Notes: #365

Cancer Truth Note: #365 Seven years ago today I finished chemo. Then I learned that treatment is not the end of the journey. Surviving is JUST the beginning. I really thought, “GREAT. I am done with this part. I should be back to full strength in 3 weeks and be fine...

read more
Cancer Truth Notes: #364

Cancer Truth Notes: #364

Cancer Truth Note: #364 Remember depression, anxiety, fear of recurrence, and other mental health challenges are common side effects for cancer survivors. These may show up more strongly as the days get shorter and colder here in the northern hemisphere. If you are...

read more
Cancer Truth Notes: #363

Cancer Truth Notes: #363

Cancer Truth Note: #363 We don’t always see the impacts cancer treatments are having on us clearly, but most of the time if something is off you know it. Maybe tasks that were easy are now harder to process. Maybe your memory is not working like it used to. Maybe you...

read more