Cancer Truth Notes: #365

Cancer Truth Note: #365 Seven years ago today I finished chemo. Then I learned that treatment is not the end of the journey. Surviving is JUST the beginning. I really thought, “GREAT. I am done with this part. I should be back to full strength in 3 weeks and be fine...

Cancer Truth Notes: #364

Cancer Truth Note: #364 Remember depression, anxiety, fear of recurrence, and other mental health challenges are common side effects for cancer survivors. These may show up more strongly as the days get shorter and colder here in the northern hemisphere. If you are...

Cancer Truth Notes: #363

Cancer Truth Note: #363 We don’t always see the impacts cancer treatments are having on us clearly, but most of the time if something is off you know it. Maybe tasks that were easy are now harder to process. Maybe your memory is not working like it used to. Maybe you...

Cancer Truth Notes: #362

Cancer Truth Note: #362 You know you best! Do not be afraid to advocate for yourself with your doctors when something is off. Several months before my diagnosis I knew something was off. I felt fine. I just had this whisper in my head to go get a mammogram. When I...

Cancer Truth Notes: #361

Cancer Truth Note: #361  A cancer journey is a human journey. It covers the spectrum of emotions, sometimes changing from moment to moment depending on the day. Somewhere along the way, we lost our way when it comes to giving ourselves permission to feel all the...