by Jennifer | Nov 12, 2023 | Cancer Truth Note
Cancer Truth Note: #345 Happiness can be found in simple things even on a challenging day. If you look for it. This is a little like gratitude Cancer Truth Note: #343. Everything doesn’t have to be roses to find something to spark happiness. It could be spending half... by Jennifer | Nov 11, 2023 | Cancer Truth Note
Cancer Truth Note: #344 Take breaks when you need them. Then take the next fun action; plan a trip, knit something, have lunch with a friend (even over zoom or facetime counts) or meet them for a walk, reading a book you checked out from the library, try out a... by Jennifer | Nov 10, 2023 | Cancer Truth Note
Cancer Truth Note: #343 Gratitude is an inside job. I use the calm app to fall asleep at night. It has really helped me improve my ability to fall asleep and get back to sleep since my last surgery. This week I got a message from Calm that said I didn’t need to feel... by Jennifer | Nov 9, 2023 | Cancer Truth Note
Cancer Truth Note: #342 Share your family history. In order to know your history from cancer truth note: #341 Someone has to be talking about their experience and what they know about those who came before them. There has been a taboo of sorts around talking about... by Jennifer | Nov 8, 2023 | Cancer Truth Note
Cancer Truth Note: #341 Know your family history. I cannot stress this enough. When you know the history you are better prepared to advocate for earlier screenings AND the right screenings. In my husband’s family there is a significant history of colon cancer....