Cancer Truth Notes: #219

Cancer Truth Note: #219 Adversity helps us learn and grow, if we can find the beauty and the benefits in the lessons.  I am a big believer that more can be learned from a challenge we need to navigate or a mistake than we learn from everything going swimmingly. This...

Cancer Truth Notes: #218

Cancer Truth Note: #218  This too shall pass. I do not know who originally said it. It is ALWAYS true. A life lived is filled with many things. Some good and some less good. If you are reading this, guess what, you survived the less good of days past. Today, I want...

Cancer Truth Notes: #217

Cancer Truth Note: #217 The definition of perception is to become aware through the senses; seeing, hearing, feeling, etc. If perception is reality, make sure you fully explore all the areas of perception available to you before defining your reality. There is so much...

Cancer Truth Notes: #216

Cancer Truth Note: #216 The past is past. You cannot change what has already happened. What might change for you today if you view your past choices with empathy rather than judgment? Coulda, woulda, you get the idea… often when faced with a challenge like a cancer...

Cancer Truth Notes: #215

Cancer Truth Note: #215 Cancer takes a toll on your body. That can take a toll on how you feel about your body. What might happen for you if  you replace negative self-talk about your body with appreciation, compassion and forgiveness? This can be a tough one. Often...