Cancer Truth Notes: #233

Cancer Truth Note: #233 Many non-profit organizations have been created because people could not find the support or services they needed after a cancer diagnosis. Where I live there are more than 2500 non-profits in our county. Most of them grew out of a need to fill...

Cancer Truth Notes: #232

Cancer Truth Note: #232 There are gifts in EVERY challenge, including cancer. There is a positive intelligence strategy that I use where I look for the gifts in the challenges. Whatever the challenge may be. When I started my podcast, Unspoken Cancer Truths, I only...

Cancer Truth Notes: #231

Cancer Truth Note: #231  Hindsight is 20/20, especially after a cancer diagnosis. Tell me, do you see work more clearly? Where you are valued for your skills or where you may be taken advantage of? Do you see your relationships more clearly? The people who love and...

Cancer Truth Notes: #229

Cancer Truth Note: #229 Cancer treatment can increase your risk of type 2 diabetes.  This is one of those truths that no one is really talking about. Similar to lymphedema, there are many factors that can contribute to making us more or less vulnerable to certain side...

Cancer Truth Notes: #228

Cancer Truth Note: #228 Quieting inner mind chatter is good for mental health and overall wellness. Can you be with the quiet and value the timeout?  One of my favorite parts of Eat, Pray, Love is when Liz Gilbert is on silent retreat at an ashram in India and she is...

Cancer Truth Notes: #227

Cancer Truth Note: #227 Celebrating small actions can quiet your inner judge and keep you taking small steps that lead to bigger things. How often do you celebrate accomplishments? What kind of accomplishments do you celebrate? When was the last time you celebrated a...