by Jennifer | May 10, 2023 | Cancer Truth Note
Cancer Truth Note: #159 Having a quality of life where there are more good days than challenging days is IMPORTANT. Being alive is awesome. Being able to live that life well may require creative solutions to lingering side effects. This one is pretty straight forward.... by Jennifer | May 9, 2023 | Cancer Truth Note
Cancer Truth Note: #158 Bite sized actions build over time, if you START. Believe it or not, big changes can start to happen 30 seconds at a time. The bigger challenge may be getting past your brain telling you a story about how much you doubt whether or not this... by Jennifer | May 8, 2023 | Cancer Truth Note
Cancer Truth Note: #157 No one wants chronic pain or other treatment side effects to hold them back from activities they love. It is possible to regain confidence and control over these challenges we never expected. The brain is such a tricky thing. That protector... by Jennifer | May 7, 2023 | Cancer Truth Note
Cancer Truth Note: #156 Managing neuropathy or chronic pain can be overwhelming. Without effective tools to manage it, anxiety and depression may sneak up on us. Chronic pain is an invisible challenge we may face. It also shows up in different ways. In cancer truth... by Jennifer | May 6, 2023 | Cancer Truth Note
Cancer Truth Note: #155 It is ok to tell people who are not experiencing your side effects what your truth is. Don’t let their discomfort or lack of understanding that the end of treatment isn’t the end of recovery diminish your truth. Surviving is just the... by Jennifer | May 5, 2023 | Cancer Truth Note
Cancer Truth Note: #154 Saying your fears out loud can take away their power. Yesterday I shared how our brain can try to protect us and unintentionally keep us stuck. When I was sitting on the side of that hospital bed unable to stand up it was a little scary. My...