by Jennifer | Dec 8, 2018 | Cancer Support Services, Cancer Survivor, Healing, Mindset, Podcast, wellness
CCN with Jenn Cochran: Episode 1 Meet Jenn and guest Maid Brigade Angels Welcome to the Cancer Cliff Notes™ Podcast with Jenn Cochran. Surviving really is just the beginning. In this episode Jenn shares some of her journey and how this podcast came to be. In the... by Jennifer | Sep 3, 2013 | Fitness, Healing, wellness, Yoga
Yoga can be traced back to The Yoga Sutra of Pantanjali, written down in approximately 200 AD. The Yoga Sutras teach yoga as an 8 limbed system. • Yamas – Self Restraints • Niyamas – Observances • Asana – Physical practice • Pranayama – Control of Breath/Life...