by Jennifer | Jun 16, 2021 | Cancer Support Services, Cancer Survivor, Fitness, Happiness, Healing, Mindset, Motivation, Podcast, wellness
Episode 67: Ditch Negativity and Try Something New Have you ever felt scared to try something new? I’ve been there, too! Whether it’s a new hobby, exercise routine, or an invitation, finding opportunities to venture out of your comfort zone can not only be...
by Jennifer | May 12, 2021 | Cancer Support Services, Cancer Survivor, Fitness, Happiness, Healing, Mindset, Motivation, Podcast, wellness, Yoga
Episode 63: Challenge Your Body Safely Have you ever wondered if you can start a safe yet challenging exercise regimen on your cancer journey? The answer is YES, but, there is a lot to know and consider before you get started. In this episode, I’m sharing stories,...
by Jennifer | Mar 17, 2021 | Cancer Support Services, Cancer Survivor, Fitness, Happiness, Healing, Mindset, Motivation, Podcast, wellness, Yoga
Episode 57:Navigating Healthcare in a Pandemic w/ Dana Hutson What are the short and long term-effects of the pandemic on cancer screenings, diagnoses, and treatments? We’re diving into this question this week with returning guest, Dana Hutson. As a consultant,...
by Jennifer | Mar 3, 2021 | Cancer Support Services, Cancer Survivor, Fitness, Happiness, Healing, Mindset, Motivation, Podcast, Running, wellness
Episode 55: My Journey as a Mom of an ALL Survivor w/ Sharon Bryant Baumgarten Sharon Bryant Baumgarten will never forget the exact moment she received the life-changing news that her 9 year old son, David, had leukemia. The whirlwind diagnosis took their family on a...
by Jennifer | Dec 23, 2020 | Cancer Support Services, Cancer Survivor, Fitness, Happiness, Healing, Mindset, Motivation, Podcast, wellness
Episode 46: Keeping Fitness Joyful with Michelle Stravitz (Fitness in Survivorship, Part 4 of 5) All month I’ve been talking with survivors who are making fitness fun to bring you this series on Fitness in Survivorship, because whether you were a super athlete or...
by Jennifer | Dec 16, 2020 | Cancer Support Services, Cancer Survivor, Fitness, Happiness, Healing, Mindset, Motivation, Podcast, wellness
Episode 45:Making Friends with Everything in Your Life with Denise Manos (Fitness in Survivorship, Part 3 of 5) Exercise — whether you are a cancer survivor or not — doesn’t have to look like working out in a gym, and I believe that it doesn’t have to feel daunting...
