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Ep. 63: Challenge Your Body Safely

by Jennifer | May 12, 2021 | Cancer Support Services, Cancer Survivor, Fitness, Happiness, Healing, Mindset, Motivation, Podcast, wellness, Yoga

Episode 63: Challenge Your Body Safely Have you ever wondered if you can start a safe yet challenging exercise regimen on your cancer journey? The answer is YES, but, there is a lot to know and consider before you get started. In this episode, I’m sharing stories,...

Ep. 57: Navigating Healthcare in a Pandemic w/ Dana Hutson

by Jennifer | Mar 17, 2021 | Cancer Support Services, Cancer Survivor, Fitness, Happiness, Healing, Mindset, Motivation, Podcast, wellness, Yoga

Episode 57:Navigating Healthcare in a Pandemic w/ Dana Hutson What are the short and long term-effects of the pandemic on cancer screenings, diagnoses, and treatments? We’re diving into this question this week with returning guest, Dana Hutson. As a consultant,...

UCT with Jenn Cochran, Ep. 29: Self Care as a Caretaker with Jennifer Downing

by Jennifer | Jul 22, 2020 | Cancer Support Services, Fitness, Happiness, Mindset, Podcast, wellness, Yoga

UCT with Jenn Cochran, Ep. 29: Self Care as a Caretaker with Jennifer Downing It doesn’t take a personal diagnosis of cancer to forever change someone’s life; the journey and story of a caregiver to a close family member with cancer is one that is important to tell as...

Ep. 18: Transforming the ways that well-being is experienced with Dr Suzie Carmack

by Jennifer | Jul 10, 2019 | Cancer Support Services, Cancer Survivor, Fitness, Happiness, Mindset, Motivation, Pilates, Podcast, wellness, Yoga

CCn with Jenn Cochran: Episode 18 Dr. Suzie Carmack My guest this week is Dr. Suzie Carmack. She is a well-being promotion researcher, strategist, author and scholar, Dr. Carmack is transforming the ways that well-being is experienced in healthcare, workplace, and...

Ep. 13: Being a Transformational Leader and Healer for Healers with Marlo Nikkila

by Jennifer | May 22, 2019 | Cancer Survivor, Happiness, Healing, Mindset, Podcast, wellness, Yoga

 CCn with Jenn Cochran: Episode 13 Marlo Nikkila My guest today, Marlo Nikkila, is a Transformational Leader and Healer for Healers. She primarily hosts Peaceful Magic Retreats from her own retreat sanctuary with her hubby in Hood River Oregon. She guides healers...

Ep. 02: Meet Vickie Vo and Get 3 Tips to Get Moving Today

by Jennifer | Dec 14, 2018 | Cancer Survivor, Fitness, Happiness, Healing, Podcast, Yoga

CCN with Jenn Cochran: Episode 2 Vickie Vo Welcome to the Cancer Cliff Notes™ Podcast with Jenn Cochran. In this weeks episode Jenn talks with guest Vickie Vo. She is a breast cancer survivor and fellow yogi.  Then stayed tuned for 3 tips to get moving today....
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