UCT Ep. 42: When Your Arm Can Predict the Weather (More Lymphedema Facts and my Favorite Tips for Managing It!)

by Jennifer | Nov 18, 2020 | Cancer Support Services, Cancer Survivor, Mindset, Podcast, wellness

Episode 42: When Your Arm Can Predict the Weather (More Lymphedema Facts and my Favorite Tips for Managing It!) If your arm can predict the weather within a 48 hour window, then you know the struggles around this condition that isn’t talked about nearly enough:...

UCT Ep. 41: Lymphedema – The Facts vs Fiction of this Unspoken Cancer Truth

by Jennifer | Nov 11, 2020 | Cancer Support Services, Cancer Survivor, Healing, Mindset, Motivation, Podcast, wellness

Episode 41: Lymphedema – The Facts vs Fiction of this Unspoken Cancer Truth There are many things about cancer survivorship that we don’t get prepared for during diagnosis and treatment, and these are the things I created this podcast to shine a light on! One of...

UCT Ep. 39: Mental Health Challenges in Survivorship (October Survivorship Panel – Part 4)

by Jennifer | Oct 28, 2020 | Cancer Support Services, Cancer Survivor, Healing, Mindset, Podcast, wellness

Episode 39: Mental Health Challenges in Survivorship (October Survivorship Panel – Part 4) For our final episode in this series, the panel and I are talking about one of the biggest and most impactful survivorship challenges we face, but that is rarely talked...

UCT Ep. 38: Chemo Brain – Managing Cognitive Challenges After Cancer (October Survivorship Panel – Part 3)

by Jennifer | Oct 21, 2020 | Cancer Support Services, Cancer Survivor, Healing, Mindset, Podcast, wellness

Episode 38: Chemo Brain – Managing Cognitive Challenges After Cancer (October Survivorship Panel – Part 3) You know that thing in the kitchen? That’s cold? And you put food in it? Oh yeah…the refrigerator! If you’ve found words like this escaping you...

UCT Ep. 37: Body Image and Chronic Pain After Breast Cancer (October Survivorship Panel – Part 2)

by Jennifer | Oct 14, 2020 | Cancer Support Services, Cancer Survivor, Happiness, Mindset, Podcast, wellness

Episode 37: Body Image and Chronic Pain After Breast Cancer (October Survivorship Panel – Part 2) Breast cancer comes in many different “flavors,” but we often face similar options when it comes to surgery and can relate to each other in how we navigate a...

UCT Ep. 36: Breast Cancer’s Effects on Our Relationships and Family (October Survivorship Panel – Part 1)

by Jennifer | Oct 7, 2020 | Cancer Support Services, Cancer Survivor, Healing, Mindset, Podcast, wellness

Episode 36: Breast Cancer’s Effects on Our Relationships and Family (October Survivorship Panel – Part 1) October is Breast Cancer Awareness Month, an annual campaign to increase awareness of the disease. I believe that we should be shining a light on not only...