Surgery, Recovery and the Road Ahead

Surgery, Recovery and the Road Ahead

Last week I talked about the challenges of sharing challenging news. I shared my experience of sharing my cancer diagnosis. If you missed it check it out here! I was overwhelmed by the outpouring of kind words, phone calls, emails, facebook shares, etc. It is a bit...
Three Lessons From Snowzilla.

Three Lessons From Snowzilla.

In February of 2010 when Snowmageddon came through I still sat at a desk for the majority of my day. Let’s face it; I sat most of the day. In the car, at my desk, on the couch… I was training clients a couple hours each day and getting my own work outs in, however,...