by Jennifer | Jul 30, 2023 | Cancer Truth Note
Cancer Truth Note: #240 Did you know your pain has a map? Research shows your brain can CHANGE the map. I have been doing brain body work for a while now. In my studio we use brain speed charts, the brainspeed ball, and VOR charts to train the vestibulo-ocular reflex... by Jennifer | Jul 29, 2023 | Cancer Truth Note
Cancer Truth Note: #239 Massage therapy and movement are your body’s friends to improve and/or manage chronic pain. It is common to think, “I am in pain. Exercise might make it worse.” Or “My body hurts, I don’t feel like exercising.” As a massage therapist and a... by Jennifer | Jul 28, 2023 | Cancer Truth Note
Cancer Truth Note: #238 Chronic pain is a common long term cancer side effect. Do not let pain run the show. Get curious! Chronic pain is one of those things we need to get creative with. Medication without interventions at the source of the pain, will ultimately... by Jennifer | Jul 27, 2023 | Cancer Truth Note
Cancer Truth Note: #237 Bucket list items are meant to be conquered. My oncologist used to be convinced that my husband and I traveled more than we were home, simply because whenever I saw him, we happened to be recently back from a trip. In fact, a week after my... by Jennifer | Jul 26, 2023 | Cancer Truth Note
Cancer Truth Note: #236 We choose our response in every moment to everything. Are you living in fear and worry or gratitude, happiness, and action? It is absolutely necessary and ok to feel all the feelings. If the feelings seem to be more negative than positive it...