Cancer Truth Notes: #224

Cancer Truth Note: #224  Why am I doing this? Whatever this is, asking why is always a good question. When you are clear on the goal you can better decide if it is worthy of being on your list to start with.  Yesterday I was pondering if checking the box on something...

Cancer Truth Notes: #223

Cancer Truth Note: #223 Checking off to do boxes for the sake of the check mark may be a new definition of insanity.  I was talking with a client this week who is very set in the idea that the way things have been done forever should persist without challenge or...

Cancer Truth Notes: #222

Cancer Truth Note: #222 Some days doing the things you need to do is hard. Whether recovering during a treatment cycle, from surgery, or a long and busy week, sometimes you need to allow yourself a break.  Getting the laundry done or vacuuming or cooking dinner may...

Cancer Truth Notes: #221

Cancer Truth Note: #221 Your experiences make you unique and prepare you for meeting the challenges of new experiences. Embrace your uniqueness. Yesterday I asked about a time you thought something was going to be hard and it turned out to be easy. Maybe it was easier...

Cancer Truth Notes: #220

Cancer Truth Note: #220 Life is made up of hard things, easy things, and in between things. How you put your things into buckets may look different to someone else. I used the example of a yoga class last week. Some exercises are “easier” or “harder” based on who you...