by Jennifer | Jun 24, 2023 | Cancer Truth Note
Cancer Truth Note: #204 Listening to your body when it whispers so it doesn’t scream is even more important when you are in a phase of healing. Our body gives us all kinds of alerts depending on the circumstance. One of our jobs is to pay attention and respond... by Jennifer | Jun 23, 2023 | Cancer Truth Note
Cancer Truth Note: #203 Downtime is less enjoyable when it feels like it is forced on us. Can you relate? I require a minimum of one day of downtime a week, guilt free. However, when I was forced into weeks of downtime I felt like there were a million other things... by Jennifer | Jun 22, 2023 | Cancer Truth Note
Cancer Truth Note: #202 Knowing when to push yourself versus when to rest is a bit of an exercise in curiosity. This has been coming up a lot lately in my discussions with people. On both sides of the question, I see people in need of rest and recovery trying to push... by Jennifer | Jun 21, 2023 | Cancer Truth Note
Cancer Truth Note: #201 Analysis paralysis is real. If you find it difficult to make a decision, ask for help. This can happen at any phase of survivorship. In the beginning, there is so much information and so many decisions to be made, overwhelm is understandable.... by Jennifer | Jun 20, 2023 | Cancer Truth Note
Cancer Truth Note: #200 Taking the next step is always the most important step. Cancer survivorship is no joke. There are a lot of decisions to make. Our choices may not be perfect, they are always the best that could be made at the time. While making a plan and...