by Jennifer | Jun 22, 2023 | Cancer Truth Note
Cancer Truth Note: #202 Knowing when to push yourself versus when to rest is a bit of an exercise in curiosity. This has been coming up a lot lately in my discussions with people. On both sides of the question, I see people in need of rest and recovery trying to push... by Jennifer | Jun 21, 2023 | Cancer Truth Note
Cancer Truth Note: #201 Analysis paralysis is real. If you find it difficult to make a decision, ask for help. This can happen at any phase of survivorship. In the beginning, there is so much information and so many decisions to be made, overwhelm is understandable.... by Jennifer | Jun 20, 2023 | Cancer Truth Note
Cancer Truth Note: #200 Taking the next step is always the most important step. Cancer survivorship is no joke. There are a lot of decisions to make. Our choices may not be perfect, they are always the best that could be made at the time. While making a plan and... by Jennifer | Jun 19, 2023 | Cancer Truth Note
Cancer Truth Note: #199 We learn more from our mistakes than our successes. I don’t know if it is the social media curation of our lives or the fact that there is a video camera in nearly everyone’s hand; there is an obsession with perfectionism that needs a reframe.... by Jennifer | Jun 18, 2023 | Cancer Truth Note
Cancer Truth Note: #198 Figuring out what is a reasonable expectation, requires you to get out of your head and into your body. Our doctors give us broad goals, exercise more, move your arm, etc. Our family may see us very clearly. What do you do when you just don’t... by Jennifer | Jun 17, 2023 | Cancer Truth Note
Cancer Truth Note: #197 Setting realistic expectations for recovery may take some outside perspective. Generally there is a bit of a gap between how we think our recovery is going to go and how it actually goes. The bigger challenge is you don’t really know which side...