by Jennifer | Mar 3, 2021 | Cancer Support Services, Cancer Survivor, Fitness, Happiness, Healing, Mindset, Motivation, Podcast, Running, wellness
Episode 55: My Journey as a Mom of an ALL Survivor w/ Sharon Bryant Baumgarten Sharon Bryant Baumgarten will never forget the exact moment she received the life-changing news that her 9 year old son, David, had leukemia. The whirlwind diagnosis took their family on a... by Jennifer | Oct 15, 2013 | Fitness, Motivation, Pilates, Running, Yoga
When we left our story last week, you were finding an event to register for and possibly teaming up with a buddy. Now that we have our event and our training plan we need the right gear! Today Iām talking about three categories of gear to get you started: Shoes and... by Jennifer | Sep 17, 2013 | Fitness, Running, wellness
If you listen when your body whispers, you will not have to hear it scream. Author Unknown Many years ago, before I found yoga and Pilates, I ran my first marathon. It was grueling. Fortunately the summer I trained was fairly temperate for the D.C. area, unlike this... by Jennifer | Aug 28, 2013 | Fitness, Motivation, Pilates, Running, Yoga
I am always a little surprised by the ways in which we sabotage ourselves with what we can’t do rather than just saying “I’m doing that” whatever that is. Many moons ago I got a postcard in the mail to “go further than you’ve gone...