Cancer Truth Notes: #300

Cancer Truth Note: #300 Remove “should” from your vocabulary. There are NEED to do items and WANT to do items. Everything else is other people’s noise.  Can I get an amen? How many times have you said the word should in the past 48 hours?  Now I want you to do...

Cancer Truth Notes: #299

Cancer Truth Note: #299  Your priorities can change daily because “SHOULD” is someone else’s priority. I have said it before and I am sure I will say it again.  “Should” is someone else’s priority. End of sentence. I have noticed that since my treatment I have...

Cancer Truth Notes: #298

Cancer Truth Note: #298 Scars can be a reminder of a failure or proof of your strength. You choose. As a massage therapist I work on a lot of scar tissue.  Over time those red lines may fade to wide, the thick scar tissue of keloid scar may flatten a bit, but they...

Cancer Truth Notes: #297

Cancer Truth Note: #297 Using negative words to describe your body brings you down. Bodies are amazing things. Focus on the good your body has done for you today. See how your mood and perspective shift. I often hear people use really harsh language when they talk...

Cancer Truth Notes: #296

Cancer Truth Note: #296 Being productive is more than moving the big rocks. It is walking the dog, brushing the cat, doing one load of laundry, spending time reading a book or working on a project for fun, or taking a nap when you need rest. A cancer diagnosis often...