by Jennifer | Apr 28, 2023 | Cancer Truth Note
Cancer Truth Note: #147 Not answering the phone, not calling friends back, and not responding to text messages may be a need for space or a sign of depression. In episode 76 of Unspoken Cancer Truths, Belinda Gill and I talked about this exact challenge. She noticed... by Jennifer | Apr 27, 2023 | Cancer Truth Note
Cancer Truth Note: #146 Sometimes a setback may prompt us to temporarily vacate our normal life. This may be necessary for healing or recovery, or it may be a sign of depression. Back in March I had surgery where I was scheduled to be out of the office for five days... by Jennifer | Apr 26, 2023 | Cancer Truth Note
Cancer Truth Note: #145 Depression can affect anyone and it is COMMON for cancer survivors. A challenge of depression is recognizing the signs. Some of them are sneaky; the more aware we are of the possible pitfalls, the more prepared we can be to take positive... by Jennifer | Apr 25, 2023 | Cancer Truth Note
Cancer Truth Note: #144 Getting moving again or maybe just starting out, after cancer treatment can be scary. Research shows exercise reduces our risk of cancer recurrence. Doctors say get more exercise. They do not often tell us how to do that. Getting started is the... by Jennifer | Apr 24, 2023 | Cancer Truth Note
Cancer Truth Note: #143 Chemotherapy does not always cause weight loss, sometimes it causes weight gain. In 2023, doctors tell breast cancer patients the chemo causes weight gain. At least I hope they do. If they didn’t and it was a surprise, definitely drop it in...