by Jennifer | Sep 21, 2023 | Cancer Truth Note
Cancer Truth Note: #293 Are you feeling stuck, anxious, depressed? Try stepping outside and change your view for 10 minutes. Fresh air and a change of scenery can lift our mood. Going for a walk or simply sitting outside in the sunshine for a few minutes can help our... by Jennifer | Sep 20, 2023 | Cancer Truth Note
Cancer Truth Note: #292 Question everything until you understand the WHY behind it. If you have been reading regularly you may recall, I am a fan of the 5 WHYs. Basically, when you are working through something or trying to figure out the deep why behind a behavior... by Jennifer | Sep 19, 2023 | Cancer Truth Note
Cancer Truth Note: #291 Today a question to ponder a piece of your truth. When you question someone’s medical choices, do you do it with curiosity to learn why or with judgment to make the choice wrong? We all have bias and experiences that color our thoughts and... by Jennifer | Sep 18, 2023 | Cancer Truth Note
Cancer Truth Note: #290 Stop judging people’s choices. Seek to understand them. Be curious. People are weird and say insane things. Yup it is true. When this topic comes up I often get asked, “How can I do better? How can I be a better responder?” I normally... by Jennifer | Sep 17, 2023 | Cancer Truth Note
Cancer Truth Note: #289 Choosing to stop treatments that are not working and make your quality of life worse is a hard choice. It is not giving up. It is a brave choice. Deciding to stop treatment is never an easy choice. I am going to say it again, It is not giving... by Jennifer | Sep 16, 2023 | Cancer Truth Note
Cancer Truth Note: #288 Being in community with people who have been where you have been is not the same as attending a formal support group. It is better. Support groups were not for me. It could be I went to one that just wasn’t great. Or it could be that it just...