by Jennifer | Nov 8, 2023 | Cancer Truth Note
Cancer Truth Note: #341 Know your family history. I cannot stress this enough. When you know the history you are better prepared to advocate for earlier screenings AND the right screenings. In my husband’s family there is a significant history of colon cancer.... by Jennifer | Nov 7, 2023 | Cancer Truth Note
Cancer Truth Note: #340 In a cancer journey fear pops up when you least expect it. Can you see it and interrupt it or does it take over? Emotions and memory can be tricky beasts. A song on the radio, driving down a certain road, a day on the calendar. All of these... by Jennifer | Nov 6, 2023 | Cancer Truth Note
Cancer Truth Note: #339 Set boundaries. Only allow what you are available for. I have said it at least 13 times across this year of cancer truths… People are weird. They ask intrusive questions. Make assumptions about your past life choices. Tell you what you should... by Jennifer | Nov 5, 2023 | Cancer Truth Note
Cancer Truth Note: #338 Cancer comes with challenges and they can linger long into survivorship. Is worry keeping you stuck? Release what doesn’t serve you. The psychosocial challenges of cancer survivorship are often glossed over. Depression, anxiety, fear of... by Jennifer | Nov 4, 2023 | Cancer Truth Note
Cancer Truth Note: #337 Everyday is a new opportunity to START or START OVER whatever you want to start. We are trained that January 1st is a magical starting day. Which is a little weird. Since here in the United States it is winter. It is cold and more dark and... by Jennifer | Nov 3, 2023 | Cancer Truth Note
Cancer Truth Note: #336 Focusing on what is good, illuminates more of the positive. Focusing on what is bad… more of the negative. Choose good even on the bad days and see what shifts for you. This is NOT positivity for positivity’s sake. This is finding gratitude in...