by Jennifer | Dec 16, 2020 | Cancer Support Services, Cancer Survivor, Fitness, Happiness, Healing, Mindset, Motivation, Podcast, wellness
Episode 45:Making Friends with Everything in Your Life with Denise Manos (Fitness in Survivorship, Part 3 of 5) Exercise — whether you are a cancer survivor or not — doesn’t have to look like working out in a gym, and I believe that it doesn’t have to feel daunting... by Jennifer | Dec 9, 2020 | Cancer Support Services, Cancer Survivor, Fitness, Healing, Mindset, Motivation, Podcast, wellness
Episode 44:Fly Fishing for Survivorship Support with Wendy Gawlik (Fitness in Survivorship, Part 2 of 5) If you’ve felt that disconnect when getting moving again after your cancer treatment — your heart wants you to be where you were before, your head has reservations... by Jennifer | Nov 11, 2020 | Cancer Support Services, Cancer Survivor, Healing, Mindset, Motivation, Podcast, wellness
Episode 41: Lymphedema – The Facts vs Fiction of this Unspoken Cancer Truth There are many things about cancer survivorship that we don’t get prepared for during diagnosis and treatment, and these are the things I created this podcast to shine a light on! One of... by Jennifer | Oct 28, 2020 | Cancer Support Services, Cancer Survivor, Healing, Mindset, Podcast, wellness
Episode 39: Mental Health Challenges in Survivorship (October Survivorship Panel – Part 4) For our final episode in this series, the panel and I are talking about one of the biggest and most impactful survivorship challenges we face, but that is rarely talked... by Jennifer | Oct 21, 2020 | Cancer Support Services, Cancer Survivor, Healing, Mindset, Podcast, wellness
Episode 38: Chemo Brain – Managing Cognitive Challenges After Cancer (October Survivorship Panel – Part 3) You know that thing in the kitchen? That’s cold? And you put food in it? Oh yeah…the refrigerator! If you’ve found words like this escaping you... by Jennifer | Oct 7, 2020 | Cancer Support Services, Cancer Survivor, Healing, Mindset, Podcast, wellness
Episode 36: Breast Cancer’s Effects on Our Relationships and Family (October Survivorship Panel – Part 1) October is Breast Cancer Awareness Month, an annual campaign to increase awareness of the disease. I believe that we should be shining a light on not only...