by Jennifer | Apr 5, 2019 | Cancer Survivor, Fitness, Happiness, Mindset, Motivation, Podcast, wellness
CCN with Jenn Cochran: Episode 8 Gemma blezard Today my guest is a 35-year-old, two-time breast cancer survivor, blogger and woman in tech. Diagnosed at 29 when her daughter was just 18 months old, she is a single mother to a now seven-year-old who’s is more like her... by Jennifer | Mar 8, 2019 | Cancer Survivor, Happiness, Healing, Motivation, Podcast, wellness
CCN with Jenn Cochran: Episode 4 Kelly Lennon Kelly Lennon is a wife of twenty plus years, a mother of an eleven year old boy, a devout Catholic and a scientist. She is also a 35 year cancer survivor, diagnosed with Hodgkin’s lymphoma in high school, with palate... by Jennifer | Oct 15, 2013 | Fitness, Motivation, Pilates, Running, Yoga
When we left our story last week, you were finding an event to register for and possibly teaming up with a buddy. Now that we have our event and our training plan we need the right gear! Today I’m talking about three categories of gear to get you started: Shoes and... by Jennifer | Oct 1, 2013 | Fitness, Happiness, Motivation, wellness
“It’s too hot.” “It’s too cold.” “It’s raining”… and my personal favorite… “I don’t have time today. I’ll do it tomorrow.” Sound familiar? Not enough time to work out is one of the top reasons people give for not getting... by Jennifer | Aug 28, 2013 | Fitness, Motivation, Pilates, Running, Yoga
I am always a little surprised by the ways in which we sabotage ourselves with what we can’t do rather than just saying “I’m doing that” whatever that is. Many moons ago I got a postcard in the mail to “go further than you’ve gone...