by Jennifer | Dec 23, 2020 | Cancer Support Services, Cancer Survivor, Fitness, Happiness, Healing, Mindset, Motivation, Podcast, wellness
Episode 46: Keeping Fitness Joyful with Michelle Stravitz (Fitness in Survivorship, Part 4 of 5) All month I’ve been talking with survivors who are making fitness fun to bring you this series on Fitness in Survivorship, because whether you were a super athlete or... by Jennifer | Dec 16, 2020 | Cancer Support Services, Cancer Survivor, Fitness, Happiness, Healing, Mindset, Motivation, Podcast, wellness
Episode 45:Making Friends with Everything in Your Life with Denise Manos (Fitness in Survivorship, Part 3 of 5) Exercise — whether you are a cancer survivor or not — doesn’t have to look like working out in a gym, and I believe that it doesn’t have to feel daunting... by Jennifer | Dec 9, 2020 | Cancer Support Services, Cancer Survivor, Fitness, Healing, Mindset, Motivation, Podcast, wellness
Episode 44:Fly Fishing for Survivorship Support with Wendy Gawlik (Fitness in Survivorship, Part 2 of 5) If you’ve felt that disconnect when getting moving again after your cancer treatment — your heart wants you to be where you were before, your head has reservations... by Jennifer | Dec 2, 2020 | Cancer Support Services, Cancer Survivor, Fitness, Motivation, Podcast, wellness
Episode 43: Pickleball for All with Helen M. White (Fitness in Survivorship, Part 1 of 5) If you’ve felt that disconnect when getting moving again after your cancer treatment — your heart wants you to be where you were before, your head has reservations about getting... by Jennifer | Nov 18, 2020 | Cancer Support Services, Cancer Survivor, Mindset, Podcast, wellness
Episode 42: When Your Arm Can Predict the Weather (More Lymphedema Facts and my Favorite Tips for Managing It!) If your arm can predict the weather within a 48 hour window, then you know the struggles around this condition that isn’t talked about nearly enough:...