Cancer Truth Note: #338 Cancer comes with challenges and they can linger long into survivorship. Is worry keeping you stuck? Release what doesn’t serve you.  The psychosocial challenges of cancer...

Cancer Truth Note: #337 Everyday is a new opportunity to START or START OVER whatever you want to start.  We are trained that January 1st is a magical starting day. Which is a little weird. Since...

Cancer Truth Note: #336 Focusing on what is good, illuminates more of the positive. Focusing on what is bad… more of the negative. Choose good even on the bad days and see what shifts for you. This...

Cancer Truth Note: #335 Patient notes are not just for doctors or practitioners anymore. They should be FACTUAL and not JUDGE you. Documenting patient notes is not what it used to be. In the land of...

Cancer Truth Note: #334 Cancer can lead to loss. Loss of body parts, loss of people, loss of pets. A constant in life is death. Death can also be figurative, the end of one thing to make way for the...

Cancer Truth Note: #333 Stand in the power of your choices. Trust AND verify. If you have questions, make sure they are answered before you agree. This might seem a little over the top. When it...

Cancer Truth Note: #332 Knowing the WHY of your treatments and surgery approaches means you are more empowered to make decisions quicker for or against.  I will forever tell people understanding why...

Cancer Truth Note: #331 Scars serve a purpose. Sometimes they form to hold you together. Sometimes they need to be kneaded to release the pain from the past. All scars show your bravery for the...

Cancer Truth Note: #330 During cancer treatment there are a lot of opinions about what YOU should do. Have you asked yourself what YOU need? Choose your own path! “You should rest.” “You should take...