by Jennifer | Dec 9, 2020 | Cancer Support Services, Cancer Survivor, Fitness, Healing, Mindset, Motivation, Podcast, wellness
Episode 44:Fly Fishing for Survivorship Support with Wendy Gawlik (Fitness in Survivorship, Part 2 of 5) If you’ve felt that disconnect when getting moving again after your cancer treatment — your heart wants you to be where you were before, your head has reservations... by Jennifer | Dec 2, 2020 | Cancer Support Services, Cancer Survivor, Fitness, Motivation, Podcast, wellness
Episode 43: Pickleball for All with Helen M. White (Fitness in Survivorship, Part 1 of 5) If you’ve felt that disconnect when getting moving again after your cancer treatment — your heart wants you to be where you were before, your head has reservations about getting... by Jennifer | Nov 18, 2020 | Cancer Support Services, Cancer Survivor, Mindset, Podcast, wellness
Episode 42: When Your Arm Can Predict the Weather (More Lymphedema Facts and my Favorite Tips for Managing It!) If your arm can predict the weather within a 48 hour window, then you know the struggles around this condition that isn’t talked about nearly enough:... by Jennifer | Nov 11, 2020 | Cancer Support Services, Cancer Survivor, Healing, Mindset, Motivation, Podcast, wellness
Episode 41: Lymphedema – The Facts vs Fiction of this Unspoken Cancer Truth There are many things about cancer survivorship that we don’t get prepared for during diagnosis and treatment, and these are the things I created this podcast to shine a light on! One of... by Jennifer | Nov 4, 2020 | Cancer Support Services, Mindset, Podcast, wellness
Episode 40:Health Screenings – How to Navigate the “Choose Your Own Adventure” Recommendations We’ve all heard that we should be getting regular checkups; but the recommendations out there for WHAT to get and WHEN are often confusing, inconsistent, and sometimes... by Jennifer | Oct 28, 2020 | Cancer Support Services, Cancer Survivor, Healing, Mindset, Podcast, wellness
Episode 39: Mental Health Challenges in Survivorship (October Survivorship Panel – Part 4) For our final episode in this series, the panel and I are talking about one of the biggest and most impactful survivorship challenges we face, but that is rarely talked...