703-728-6333 jennifer@fitnessdesignsolutions.com
       Fitness Design Solutions, LLC | Jenn Cochran
      • About
      • Work With Me
        • Injury Recovery
        • Cancer Survivorship
        • Getting Started or Starting Over
      • Lymphedema
      • Podcast
      • Cancer Truth Notes
      • BCS Physical & Mental Fitness Program
      • Schedule Appointments
      Select Page

      Ep. 55: My Journey as a Mom of an ALL Survivor w/ Sharon Bryant Baumgarten

      by Jennifer | Mar 3, 2021 | Cancer Support Services, Cancer Survivor, Fitness, Happiness, Healing, Mindset, Motivation, Podcast, Running, wellness

      Episode 55: My Journey as a Mom of an ALL Survivor w/ Sharon Bryant Baumgarten Sharon Bryant Baumgarten will never forget the exact moment she received the life-changing news that her 9 year old son, David, had leukemia. The whirlwind diagnosis took their family on a...

      Ep. 54: Barbara Caplan-Bennett on Losing Her Nose to Save Her Life

      by Jennifer | Feb 24, 2021 | Cancer Support Services, Cancer Survivor, Happiness, Healing, Mindset, Motivation, Podcast, wellness

      Episode 54: Barbara Caplan-Bennett on Losing Her Nose to Save Her Life The physical manifestations of cancer are unique to every journey, and some are more outwardly obvious than others. Our guest this week, Barbara Caplan-Bennett — a published author of several...

      Ep. 53: Paula Shepherd Gets Real w/ Her BRCA+ Journey

      by Jennifer | Feb 17, 2021 | Cancer Support Services, Cancer Survivor, Happiness, Healing, Mindset, Motivation, Podcast, wellness

      Episode 53: Paula Shepherd Gets Real w/ Her BRCA+ Journey Sometimes you don’t have to actually have HAD cancer to really understand some unspoken cancer truths, like what it’s like to be thrown into menopause at a young age or what that first look at yourself...

      Ep: 52: Advocate for Your Health with Jodie Lin

      by Jennifer | Feb 10, 2021 | Cancer Support Services, Cancer Survivor, Healing, Mindset, Motivation, Podcast, wellness

      Episode 52: Advocate for Your Health with Jodie Lin Although hundreds of thousands are diagnosed with cancer each year, as individuals we still feel alone through our journey. Sometimes just speaking out about our experiences can bring a community together to support...

      Ep. 51: Get Organized and Defeat the Stress of Physical and Mental Clutter with Kerry Thomas

      by Jennifer | Jan 27, 2021 | Cancer Support Services, Cancer Survivor, Happiness, Healing, Mindset, Motivation, Podcast, wellness

      Episode 51: Get Organized and Defeat the Stress of Physical and Mental Clutter with Kerry Thomas From closets to email inboxes, clutter is everywhere. Let’s start the year reinvigorated by getting organized! This week’s episode features declutter expert and life...

      Ep. 50: How to Manage Costs and Save Money on Your Cancer Journey

      by Jennifer | Jan 20, 2021 | Cancer Support Services, Cancer Survivor, Happiness, Mindset, Motivation, Podcast, wellness

      Episode 50: How to Manage Costs and Save Money on Your Cancer Journey It is no secret that the costs of cancer treatments can be confusing and overwhelming. We put trust in our doctors and medical providers to make the best decisions for us, but are they always right...
      « Older Entries
      Next Entries »

        Created By: Fitness Design Solutions, LLC | Copyright 2023 | Privacy Policy | Terms & Conditions