by Jennifer | Feb 17, 2021 | Cancer Support Services, Cancer Survivor, Happiness, Healing, Mindset, Motivation, Podcast, wellness
Episode 53: Paula Shepherd Gets Real w/ Her BRCA+ Journey Sometimes you don’t have to actually have HAD cancer to really understand some unspoken cancer truths, like what it’s like to be thrown into menopause at a young age or what that first look at yourself... by Jennifer | Feb 10, 2021 | Cancer Support Services, Cancer Survivor, Healing, Mindset, Motivation, Podcast, wellness
Episode 52: Advocate for Your Health with Jodie Lin Although hundreds of thousands are diagnosed with cancer each year, as individuals we still feel alone through our journey. Sometimes just speaking out about our experiences can bring a community together to support... by Jennifer | Jan 27, 2021 | Cancer Support Services, Cancer Survivor, Happiness, Healing, Mindset, Motivation, Podcast, wellness
Episode 51: Get Organized and Defeat the Stress of Physical and Mental Clutter with Kerry Thomas From closets to email inboxes, clutter is everywhere. Let’s start the year reinvigorated by getting organized! This week’s episode features declutter expert and life... by Jennifer | Jan 13, 2021 | Cancer Support Services, Cancer Survivor, Happiness, Healing, Mindset, Motivation, Podcast, wellness
Episode 49: Meditation and Mindfulness for Stress and Chronic Pain with Camille Kennard Whether you or a loved one are on a cancer journey or not, between constant social media and technology influences and an extended pandemic, anxiety and stress are super common... by Jennifer | Jan 6, 2021 | Cancer Support Services, Cancer Survivor, Happiness, Healing, Mindset, Motivation, Podcast, wellness
Episode 48: How to Set Achievable and Aligned Goals in 2021 As we enter into 2021, there’s a ton of focus on resolutions, making changes, and planning with some pretty discouraging statistics going around about how many people ACTUALLY achieve the resolutions they set... by Jennifer | Dec 23, 2020 | Cancer Support Services, Cancer Survivor, Fitness, Happiness, Healing, Mindset, Motivation, Podcast, wellness
Episode 46: Keeping Fitness Joyful with Michelle Stravitz (Fitness in Survivorship, Part 4 of 5) All month I’ve been talking with survivors who are making fitness fun to bring you this series on Fitness in Survivorship, because whether you were a super athlete or...