by Jennifer | Jan 27, 2021 | Cancer Support Services, Cancer Survivor, Happiness, Healing, Mindset, Motivation, Podcast, wellness
Episode 51: Get Organized and Defeat the Stress of Physical and Mental Clutter with Kerry Thomas From closets to email inboxes, clutter is everywhere. Let’s start the year reinvigorated by getting organized! This week’s episode features declutter expert and life... by Jennifer | Jan 20, 2021 | Cancer Support Services, Cancer Survivor, Happiness, Mindset, Motivation, Podcast, wellness
Episode 50: How to Manage Costs and Save Money on Your Cancer Journey It is no secret that the costs of cancer treatments can be confusing and overwhelming. We put trust in our doctors and medical providers to make the best decisions for us, but are they always right... by Jennifer | Jan 13, 2021 | Cancer Support Services, Cancer Survivor, Happiness, Healing, Mindset, Motivation, Podcast, wellness
Episode 49: Meditation and Mindfulness for Stress and Chronic Pain with Camille Kennard Whether you or a loved one are on a cancer journey or not, between constant social media and technology influences and an extended pandemic, anxiety and stress are super common... by Jennifer | Jan 6, 2021 | Cancer Support Services, Cancer Survivor, Happiness, Healing, Mindset, Motivation, Podcast, wellness
Episode 48: How to Set Achievable and Aligned Goals in 2021 As we enter into 2021, there’s a ton of focus on resolutions, making changes, and planning with some pretty discouraging statistics going around about how many people ACTUALLY achieve the resolutions they set... by Jennifer | Dec 30, 2020 | Cancer Support Services, Cancer Survivor, Happiness, Mindset, Motivation, Podcast, wellness
Episode 47:A Year of Unspoken Cancer Truths As we prepare to say goodbye to 2020, I want to share with you a look back at some of the most inspiring interviews we had this year on the show and my favorite takeaways from them. If you’re on your own cancer journey or... by Jennifer | Dec 23, 2020 | Cancer Support Services, Cancer Survivor, Fitness, Happiness, Healing, Mindset, Motivation, Podcast, wellness
Episode 46: Keeping Fitness Joyful with Michelle Stravitz (Fitness in Survivorship, Part 4 of 5) All month I’ve been talking with survivors who are making fitness fun to bring you this series on Fitness in Survivorship, because whether you were a super athlete or...