703-728-6333 jennifer@fitnessdesignsolutions.com
       Fitness Design Solutions, LLC | Jenn Cochran
      • About
      • Work With Me
        • Injury Recovery
        • Cancer Survivorship
        • Getting Started or Starting Over
      • Lymphedema
      • Podcast
      • Cancer Truth Notes
      • BCS Physical & Mental Fitness Program
      • Schedule Appointments
      Select Page

      Ep. 59: Living Life on Purpose with Andrea Campbell

      by Jennifer | Apr 14, 2021 | Cancer Support Services, Cancer Survivor, Happiness, Healing, Mindset, Podcast, wellness

      Episode 59:  Living Life on Purpose with Andrea Campbell Your life’s focus and purpose can change quickly after a cancer diagnosis. Re-evaluating what matters and what was significant in her life was most important for my guest this week, Andrea Campbell — two-time...

      Ep. 58: Finding Silver Linings During COVID-19 w/ Laura Morrow

      by Jennifer | Mar 24, 2021 | Cancer Support Services, Cancer Survivor, Happiness, Healing, Mindset, Motivation, Podcast, wellness

      Episode 58: Finding Silver Linings During COVID-19 w/ Laura Morrow Your busy life doesn’t always stop when you are diagnosed with cancer. This is true for this week’s guest, Laura Morrow — breast cancer survivor and owner of Simply AIP, a subscription food service for...

      Ep. 57: Navigating Healthcare in a Pandemic w/ Dana Hutson

      by Jennifer | Mar 17, 2021 | Cancer Support Services, Cancer Survivor, Fitness, Happiness, Healing, Mindset, Motivation, Podcast, wellness, Yoga

      Episode 57:Navigating Healthcare in a Pandemic w/ Dana Hutson What are the short and long term-effects of the pandemic on cancer screenings, diagnoses, and treatments? We’re diving into this question this week with returning guest, Dana Hutson. As a consultant,...

      Ep. 56: Exercise and Positivity after Breast Cancer w/ Sherri Wagliardo

      by Jennifer | Mar 10, 2021 | Cancer Support Services, Cancer Survivor, Happiness, Healing, Mindset, Motivation, Podcast, wellness

      Episode 56: Exercise and Positivity after Breast Cancer w/ Sherri Wagliardo With the discovery of three tumors in the one year between her annual mammograms, Sherri Wagliardo’s story is a reminder that no one is prepared for a cancer diagnosis. Sherri, a VP of sales...

      Ep. 55: My Journey as a Mom of an ALL Survivor w/ Sharon Bryant Baumgarten

      by Jennifer | Mar 3, 2021 | Cancer Support Services, Cancer Survivor, Fitness, Happiness, Healing, Mindset, Motivation, Podcast, Running, wellness

      Episode 55: My Journey as a Mom of an ALL Survivor w/ Sharon Bryant Baumgarten Sharon Bryant Baumgarten will never forget the exact moment she received the life-changing news that her 9 year old son, David, had leukemia. The whirlwind diagnosis took their family on a...

      Ep. 54: Barbara Caplan-Bennett on Losing Her Nose to Save Her Life

      by Jennifer | Feb 24, 2021 | Cancer Support Services, Cancer Survivor, Happiness, Healing, Mindset, Motivation, Podcast, wellness

      Episode 54: Barbara Caplan-Bennett on Losing Her Nose to Save Her Life The physical manifestations of cancer are unique to every journey, and some are more outwardly obvious than others. Our guest this week, Barbara Caplan-Bennett — a published author of several...
      « Older Entries
      Next Entries »

        Created By: Fitness Design Solutions, LLC | Copyright 2023 | Privacy Policy | Terms & Conditions